A Victoria swimming environment that nurtures excellence by challenging athletes at all levels of development.


 

Competitive Age Group

The PCS age-group competitive program incorporates a series of transitions outlined on our programs page.  Swimmers move through these groups by a combination of time standard requirements, commitment, age and maturity.  Groups are also dynamically defined by continuous attention to group size and skills distribution, so that all swimmers and groups receive optimal coaching attention.  Group assignment is accomplished on an individual basis, and swimmers move through groups at their own pace.

Competitive swimming is introduced in Lightning Fast developmental programs.  We offer informal, in-house time trials (Race Days) to familiarize new swimmers with competition protocol and procedures.  Swimmers then proceed to our competitive groups.

Competitive training begins in D-group.  D-group generally swim three to four times a week, and competes primarily on Vancouver Island in time trials, all-level and regional meets.  These meets are informal, often small, and introduce athletes to the competitive circuit.  C-group swimmers work toward AAA time standard goals, and swim between four and seven times a week.  They still swim in Vancouver Island all-level and regional meets, and begin to attend Invitational meets as well, some on the BC Mainland.  B-groupers comprise primarily Provincial and Club National swimmers.  They swim between six and nine times a week, and compete at Regional, Invitational and Provincial level meets, sometimes outside British Columbia.  A-group swimmers train seven to ten times a week.  A-group represents our highest level of training, with Youth National, Senior National and International swimmers competing at Provincial, National and International meets, both out-of-province and out-of-country.

Swimming is a sport that requires dedication and perseverance.  Along the way, our athletes achieve the satisfaction and enjoyment that come from meeting the challenges of personally-defined, difficult and rewarding long-term goals.  In consequence, we believe that our swimmers learn important life skills at the pool, in addition to learning how to swim fast.  For more information on competitive age-group swimming, contact Pacific Coast Swimming at 250.727.9243 or email our head coach.