PCS Summer Swim Camps
2009 Summer Camps
PCS Summer High Performance Swim Camp
and
PCS Summer
Adventure Swim Camps
at Saanich Commonwealth Place
Vikes Summer Swimming Camps
at the University of Victoria
2009 PCS High Performance Summer Swim Camp
Pacific Coast Swimming will be holding a High Performance Summer Swim Camp geared for competitive swimmers wishing to get a head start to the season. The camp will consist of extensive stroke drills with video tape feedback to aid the swimmers in making stroke corrections. The will be a low coach to athlete ratio to ensure all swimmers get the maximum benifit out of the sessions. The camp will also consist of other high performance topics such as correct nutrition, race preparation, etc. There will be an optional afternoon component of another athletic activity such as rock climbing or kayaking. Information on these specific components is still under discussion.
August 24-28, 2009 ***cancelled***
9am - 4pm
$150
For more details or to register,
contact Rod Barratt or Mark Lancaster or telephone 250-727-9243.
2009 PCS Summer Adventure Swim Camps
Registration form
Ages 8-13, limited camp size
9 am – 4 pm
Each day includes 1.5 hours of swim instruction
Extended hours are available with additional charge - an hour before and after the camp, at $4 per hour.
Meeting place at the Saanich Commonwealth Place front lobby
Week 1: $180.00 July 20-24
Go karts & Fuller Lake, Water Park & Sports Day (rock climbing), Mini Golf & Driving Range, Sooke Pot Holes, and Tubing at Shawnigan Lake
Week 2: $180.00 July 27-31
Skimboarding at Witty's Lagoon, Beach Volleyball & Thetis Lake, Sooke Pot Holes, Hike Mt. Finalayson, and Wild Play Park
Week 3: $150.00 August 4-7
Kayaking in the Gorge, Fear Factor at Elk Lake, Bowling and Adrena Line
Week 4: $180.00 August 10-14
Go Karts, Beach Volleyball, Mini golfing, skim boarding at Witty's Lake and Tubing at Shawnigan Lake
For more information contact Annika Schmuck at 250-858-0543 or email Rod Barratt or Mark Lancaster.
2009 Vikes Summer Swimming Camps
June 29 – July3
July 6-10
July 13-17
August 4-7
All camps are packed with exciting activities including swimming at the outdoor pool, going to the beach and meeting some of the best swimmers in Victoria. Participants must be able to swim 50 meters or be at Red Cross level 6/7. Join our knowledgeable staff in their fun approach to stroke improvement, dryland skills, and video feedback. Further information at 250- 472-4000 or www.govikesgo.com.

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