World/Pan Am Trials Toronto 2015

World/Pan Am Trials. Day three Finals.

Jon  McKay hit hard on the second half of the men's 400m Free climbing up the field over the second half to finish fifth in another PB. His last 200m was very competitive and brought him close to the podium. McKay was very pleased with his result noting he feels really ready for 1500m tomorrow.

Day one was good to PCS. Lauren Crisp advanced to the B final and finished 16 in 1:03.3 taking over 1.5 sec off her best and exceeding the VIr record in the process. Her time broke the standing record 15-17 of Nickki Dryden from 1992. Molly Gowans was off her game in the 200 fr but came up big in1500 m with the third fastest time . Her time also a VIR record.