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Sophie Wood

LFSS Coach

Sophie is an NCCP Level 1 certified coach who has taught swimmers of various ages and abilities. Sophie has always been passionate about sports. She started out as a competitive diver and then went into triathlon and as a result of the extra training became a competitive swimmer. She began coaching swimming and diving in 2017. She coaches Lighting Fast 1-2 at Crystal Pool and is the active sub for the para group. She graduated high school in 2021 at Victor-Brodeur and is now pursuing her studies in nursing at Camosun & the University of Victoria.