Latest News

Lightning Fast (Esquimalt) Registration

We are very excited to announce that starting Monday October 5th, we will be offering LFSS programs at Esquimalt again! 

The current program schedules are:

  • Lightning Fast 3 & 4 - Monday/Wednesday 3:30-4:15 pm
  • Lightning Fast 5 - Monday/Wednesday 4:15-5:15 pm

Register online to reserve your swimmer's spot, as group sizes are limited! We hope to see you on deck soon!

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Stroke & Fitness Group Registration Now Open!

We are happy to announce that a new season of our Stroke and Fitness program is starting soon! Before we can get back in the pool, we first need to reach a minimum of 12 swimmers. The schedule will be Tuesday and Thursday PM from 6:30-7:30 pm and Sunday AM from 9:30-10:30 am.

You can reserve a spot under Online Registration on our website. If you have questions about the program, please contact Mark Lancaster at lancasteraquatics@shaw.ca.

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Covid Update

Covid Update September 2020

 

What an interesting year it has been. We are all settling into more ‘new schedules’, guidelines and opportunities.

At the pool we are back in the water and looking at smiling kids getting fit, having fun and gaining experience in adaptation. 

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145 PCS Swimmers Back In Action for 2020-2021 Season Kickoff!

(2019-2020 Season Team Picture, below) The 2020-2021 season is now fully underway with 145 PCS swimmers and 48 UVic Vikes back in the water! We do have room for a few more swimmers in certain groups for those who haven't made their way back to the pool yet.

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KidSport Victoria 2020 Play It Forward Auction Now Open!

KidSport (www.kidsportvictoria.ca) is a local organization that provides grants to help cover the costs of registration fees so that all kids aged 18 and under in Greater Victoria can play a season of sport!

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2020-2021 Registration Now Open!

We are very pleased to announce that registration for the upcoming 2020-2021 swim season is now open for new and returning PCS members! Groups are starting to swim at UVic and Saanich Commonwealth pools beginning Tuesday, September 8th 2020. Please login and register your swimmer for the upcoming season HERE. We are looking forward to another awesome season of fast swimming! Go Bolts!

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A Foggy Morning Lake Swim for Rod's Group!

Coach Rod's B group got out for a foggy lake swim in Langford this morning - it might have been a bit chilly and rainy, but the views certainly didn't disappoint! Keep up with the latest training updates and how PCS swimmers are staying active throughout the summer by following our Instagram and tagging us @pacificcoastswimming in your swimming/dryland photos!

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August 3rd Facilities Update

All,

Hope you're enjoying good family time somewhere in our wonderful province. It has been a strange time that has presented unique opportunities and challenges! We will move past this.

As it stands right now some pools are partially open but space is limited. We have been working hard to get as many PCS swimmers and LF swimmers in the water. This continues to be a major challenge.

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D Group Putting In Work!

D Group has been hard at work in their outdoor dryland sessions this summer building up their strength for when the swim season starts up again! Wednesday's workout showcased their awesome plank positions! Check out our Instagram for more up-to-date posts of our open water and dryland training as pools slowly begin reopening across the province.

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Bored At Home? Active For Life's Day Camp at Home Week 4 Theme Is The Summer Olympic Games!

Every week until Aug. 24, Active For Life provides parents with activities, crafts, and book recommendations for you and your kids to do at home.

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