Training Schedule - 2025-2026
Pacific Coast Swimming Schedule as of 7/5/2026 4:05:18 PM Pacific Standard Time- Crystal Pool: Crystal Pool & Fitness Centre
- Oak Bay Rec: Oak Bay Recreation Centre
- Juan de Fuca Rec: Juan de Fuca Recreation Centre
- Sooke SEAPARC: Seaparc Leisure Complex
- SCP: Saanich Commonwealth Place
- Naden: Naden Athletic Centre, Frewer Street, Victoria, BC, Canada
- Gordon Head Rec: Gordon Head Recreation Centre
- Panorama Rec: Panorama Recreation
- Westhills YMCA: YMCA-YWCA Westhills, Westhills Drive, Langford, BC, Canada
- Esquimalt Rec: Esquimalt Recreation Centre
Times with an asterisk are mandatory ()
| Competitive Program | |||||||
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|---|
| National 2 - 9 training sessions per week - Sep 1 2025 to Jul 31 2026 | |||||||
|
Morning
SCP
|
6:15 - 8:00 AM | 5:15 - 7:30 AM | 5:15 - 7:30 AM | 6:15 - 8:00 AM | 8:00 - 10:15 AM | ||
|
Afternoon
SCP
|
4:45 - 7:30 PM | 5:00 - 7:30 PM | 5:00 - 7:30 PM | 4:45 - 7:30 PM | |||
| National 1 - 7 training sessions per week - Sep 1 2025 to Jul 31 2026 | |||||||
|
Morning
SCP
|
5:15 - 7:30 AM | 5:15 - 7:30 AM | 10:15 - 11:30 AM | ||||
|
Afternoon
SCP
|
4:45 - 7:30 PM | 5:00 - 7:30 PM | 5:00 - 7:30 PM | 4:45 - 7:30 PM | |||
| Senior 2 - 6 training sessions per week - Sep 15 2025 to Jul 31 2026 | |||||||
|
Mornings
SCP
|
5:30 - 7:00 AM | 9:30 - 11:30 AM | |||||
|
Afternoons
SCP
|
5:30 - 7:30 PM | 5:30 - 7:30 PM | 5:00 - 7:30 PM | 6:45 - 8:30 PM | |||
| Senior 1 - 5 training sessions per week - Sep 15 2025 to Jul 31 2026 | |||||||
|
Senior 1
SCP
|
5:30 - 7:00 AM | ||||||
|
Senior 1
SCP
|
6:45 - 8:30 PM | 5:30 - 7:30 PM | 6:30 - 8:30 PM | 6:45 - 8:30 PM | 8:30 - 10:15 AM | ||
| Provincial 3 - 6 training sessions per week - Sep 15 2025 to Jul 31 2026 | |||||||
|
Morning
SCP
|
5:30 - 7:00 AM | 11:00 - 12:30 PM | |||||
|
Afternoon
SCP
|
5:30 - 7:30 PM | 5:30 - 7:30 PM | 5:30 - 7:30 PM | 5:30 - 7:15 PM | |||
| Provincial 2 - 5 training sessions per week - Sep 15 2025 to Jul 31 2026 | |||||||
| Provincial 2: Morning |
6:00
-
7:15 AM
SCP
|
||||||
| Provincial 2: SCP |
5:30
-
7:15 PM
SCP
|
5:30
-
7:15 PM
SCP
|
5:30
-
7:30 PM
SCP
|
11:00
-
12:30 PM
SCP
|
|||
| Provincial 2: Crystal |
4:00
-
5:15 PM
Crystal Pool
|
||||||
| Provincial 1 - 4 training sessions per week - Sep 16 2025 to Jul 31 2026 | |||||||
| Provincial 1 |
6:00
-
7:15 AM
SCP
|
5:30
-
7:15 PM
SCP
|
|||||
| Provincial 1: Westhills YMCA |
6:00
-
7:30 AM
Westhills YMCA
|
6:00
-
7:30 AM
Westhills YMCA
|
6:00
-
7:30 AM
Westhills YMCA
|
||||
| Provincial 1 |
4:30
-
6:00 PM
Crystal Pool
|
4:30
-
6:00 PM
Crystal Pool
|
4:30
-
6:00 PM
Crystal Pool
|
10:30
-
11:45 AM
Crystal Pool
|
|||
| Development 3 - 4 training sessions per week - Sep 15 2025 to Jul 31 2026 | |||||||
| Development 3 |
8:00
-
9:30 AM
SCP
|
3:45
-
5:00 PM
Crystal Pool
|
5:00
-
7:00 PM
SCP
|
6:00
-
7:15 AM
SCP
|
5:30
-
7:15 PM
SCP
|
||
| Development 2 - 4 training sessions per week - Sep 15 2025 to Jul 31 2026 | |||||||
| Development 2 |
8:00
-
9:30 AM
SCP
|
6:00
-
7:15 AM
SCP
|
|||||
| Development 2 |
9:30
-
11:00 AM
SCP
|
3:45
-
5:00 PM
Crystal Pool
|
3:45
-
5:00 PM
Crystal Pool
|
3:45
-
5:00 PM
Crystal Pool
|
4:30
-
6:00 PM
Crystal Pool
|
3:30
-
5:00 PM
SCP
|
|
| Development 1 - 3 training sessions per week - Sep 16 2025 to Jul 31 2026 | |||||||
| Development 1: ESQ |
6:00
-
7:30 AM
Esquimalt Rec
|
6:00
-
7:30 AM
Esquimalt Rec
|
|||||
| Development 1: Westhills YMCA |
6:00
-
7:30 AM
Westhills YMCA
|
6:00
-
7:30 AM
Westhills YMCA
|
6:00
-
7:30 AM
Westhills YMCA
|
||||
| Development 1: SCP |
9:30
-
11:00 AM
SCP
|
3:30
-
5:00 PM
SCP
|
|||||
| Development 1: Crystal Pool |
3:45
-
5:00 PM
Crystal Pool
|
3:45
-
5:00 PM
Crystal Pool
|
3:45
-
5:00 PM
Crystal Pool
|
4:30
-
6:00 PM
Crystal Pool
|
|||
| Development 1: JDF |
5:45
-
7:30 PM
Juan de Fuca Rec
|
5:45
-
7:30 PM
Juan de Fuca Rec
|
|||||
| Sooke Competitive 2 or 3 or 4 times per week - Sep 1 2025 to Jul 31 2026 | |||||||
|
Sooke Competitive
Sooke SEAPARC
|
9:00 - 10:00 AM | 6:00 - 7:00 PM | 6:00 - 7:00 PM | 6:00 - 7:00 PM | |||
| Lightning Fast Swim Series | |||||||
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
| Lightning Fast 1 1 or 2 times per week - Jul 4 2026 to Jul 30 2026 | |||||||
|
Oak Bay
Oak Bay Rec
|
9:00 - 9:30 AM | ||||||
|
Oak Bay
Oak Bay Rec
|
9:30 - 10:00 AM | ||||||
|
Gordon Head
Gordon Head Rec
|
10:00 - 10:30 AM | ||||||
|
Oak Bay
Oak Bay Rec
|
10:00 - 10:30 AM | ||||||
|
Panorama
Panorama Rec
|
10:00 - 10:30 AM | ||||||
|
Saanich Commonwealth
SCP
|
10:00 - 10:30 AM | 10:00 - 10:30 AM | |||||
|
Oak Bay
Oak Bay Rec
|
10:30 - 11:00 AM | ||||||
|
Saanich Commonwealth
SCP
|
10:30 - 11:00 AM | 10:30 - 11:00 AM | |||||
|
Gordon Head
Gordon Head Rec
|
11:00 - 11:30 AM | ||||||
|
Oak Bay
Oak Bay Rec
|
11:00 - 11:30 AM | ||||||
|
Saanich Commonwealth
SCP
|
11:00 - 11:30 AM | 11:00 - 11:30 AM | |||||
|
Saanich Commonwealth
SCP
|
11:30 - 12:00 PM | 11:30 - 12:00 PM | |||||
|
Gordon Head
Gordon Head Rec
|
3:30 - 4:00 PM | 3:30 - 4:00 PM | |||||
|
Gordon Head
Gordon Head Rec
|
4:30 - 5:00 PM | 4:30 - 5:00 PM | |||||
|
Gordon Head
Gordon Head Rec
|
5:30 - 6:00 PM | 5:30 - 6:00 PM | |||||
|
Gordon Head
Gordon Head Rec
|
6:30 - 7:00 PM | 6:30 - 7:00 PM | |||||
| Lightning Fast 1 1 or 2 times per week - Aug 4 2026 to Aug 30 2026 | |||||||
|
Oak Bay
Oak Bay Rec
|
9:00 - 9:30 AM | ||||||
|
Oak Bay
Oak Bay Rec
|
9:30 - 10:00 AM | ||||||
|
Gordon Head
Gordon Head Rec
|
10:00 - 10:30 AM | ||||||
|
Oak Bay
Oak Bay Rec
|
10:00 - 10:30 AM | ||||||
|
Panorama
Panorama Rec
|
10:00 - 10:30 AM | ||||||
|
Saanich Commonwealth
SCP
|
10:00 - 10:30 AM | 10:00 - 10:30 AM | |||||
|
Oak Bay
Oak Bay Rec
|
10:30 - 11:00 AM | ||||||
|
Saanich Commonwealth
SCP
|
10:30 - 11:00 AM | 10:30 - 11:00 AM | |||||
|
Saanich Commonwealth
SCP
|
11:00 - 11:30 AM | 11:00 - 11:30 AM | |||||
|
Gordon Head
Gordon Head Rec
|
11:00 - 11:30 AM | ||||||
|
Oak Bay
Oak Bay Rec
|
11:00 - 11:30 AM | ||||||
|
Saanich Commonwealth
SCP
|
11:30 - 12:00 PM | 11:30 - 12:00 PM | |||||
|
Gordon Head
Gordon Head Rec
|
3:30 - 4:00 PM | 3:30 - 4:00 PM | |||||
|
Gordon Head
Gordon Head Rec
|
4:30 - 5:00 PM | 4:30 - 5:00 PM | |||||
|
Gordon Head
Gordon Head Rec
|
5:30 - 6:00 PM | 5:30 - 6:00 PM | |||||
|
Gordon Head
Gordon Head Rec
|
6:30 - 7:00 PM | 6:00 - 7:00 PM | |||||
| Lightning Fast 2 1 or 2 times per week - Jul 4 2026 to Jul 30 2026 | |||||||
|
Oak Bay
Oak Bay Rec
|
9:00 - 9:30 AM | ||||||
|
Gordon Head
Gordon Head Rec
|
9:30 - 10:00 AM | ||||||
|
Oak Bay
Oak Bay Rec
|
9:30 - 10:00 AM | ||||||
|
Oak Bay
Oak Bay Rec
|
10:00 - 10:30 AM | ||||||
|
Panorama
Panorama Rec
|
10:00 - 10:30 AM | ||||||
|
Saanich Commonwealth
SCP
|
10:00 - 10:30 AM | 10:00 - 10:30 AM | |||||
|
Gordon Head
Gordon Head Rec
|
10:30 - 11:00 AM | ||||||
|
Oak Bay
Oak Bay Rec
|
10:30 - 11:00 AM | ||||||
|
Saanich Commonwealth
SCP
|
10:30 - 11:00 AM | 10:30 - 11:00 AM | |||||
|
Oak Bay
Oak Bay Rec
|
11:00 - 11:30 AM | ||||||
|
Saanich Commonwealth
SCP
|
11:00 - 11:30 AM | 11:00 - 11:30 AM | |||||
|
Gordon Head
Gordon Head Rec
|
11:30 - 12:00 AM | ||||||
|
Saanich Commonwealth
SCP
|
11:30 - 12:00 PM | 11:30 - 12:00 PM | |||||
|
Gordon Head
Gordon Head Rec
|
3:00 - 3:30 PM | 3:00 - 3:30 PM | |||||
|
Gordon Head
Gordon Head Rec
|
4:00 - 4:30 PM | 4:00 - 4:30 PM | |||||
|
Gordon Head
Gordon Head Rec
|
5:00 - 5:30 PM | 5:00 - 5:30 PM | |||||
|
Gordon Head
Gordon Head Rec
|
6:00 - 6:30 PM | 6:00 - 6:30 PM | |||||
|
Gordon Head
Gordon Head Rec
|
7:00 - 7:30 PM | 7:00 - 7:30 PM | |||||
| Lightning Fast 2 1 or 2 times per week - Aug 4 2026 to Aug 30 2026 | |||||||
|
Oak Bay
Oak Bay Rec
|
9:00 - 9:30 AM | ||||||
|
Gordon Head
Gordon Head Rec
|
9:30 - 10:00 AM | ||||||
|
Oak Bay
Oak Bay Rec
|
9:30 - 10:00 AM | ||||||
|
Oak Bay
Oak Bay Rec
|
10:00 - 10:30 AM | ||||||
|
Panorama
Panorama Rec
|
10:00 - 10:30 AM | ||||||
|
Saanich Commonwealth
SCP
|
10:00 - 10:30 AM | 10:00 - 10:30 AM | |||||
|
Gordon Head
Gordon Head Rec
|
10:30 - 11:00 AM | ||||||
|
Oak Bay
Oak Bay Rec
|
10:30 - 11:00 AM | ||||||
|
Saanich Commonwealth
SCP
|
10:30 - 11:00 AM | 10:30 - 11:00 AM | |||||
|
Oak Bay
Oak Bay Rec
|
11:00 - 11:30 AM | ||||||
|
Saanich Commonwealth
SCP
|
11:00 - 11:30 AM | 11:00 - 11:30 AM | |||||
|
Gordon Head
Gordon Head Rec
|
11:30 - 12:00 PM | ||||||
|
Saanich Commonwealth
SCP
|
11:30 - 12:00 PM | 11:30 - 12:00 PM | |||||
|
Gordon Head
Gordon Head Rec
|
3:00 - 3:30 PM | 3:00 - 3:30 PM | |||||
|
Gordon Head
Gordon Head Rec
|
4:00 - 4:30 PM | 4:00 - 4:30 PM | |||||
|
Gordon Head
Gordon Head Rec
|
5:00 - 5:30 PM | 5:00 - 5:30 PM | |||||
|
Gordon Head
Gordon Head Rec
|
6:00 - 6:30 PM | 6:00 - 6:30 PM | |||||
|
Gordon Head
Gordon Head Rec
|
7:00 - 7:30 PM | 7:00 - 7:30 PM | |||||
| Lightning Fast 3 1 or 2 or 3 times per week - Jul 4 2026 to Jul 30 2026 | |||||||
|
Gordon Head
Gordon Head Rec
|
9:30 - 10:15 AM | ||||||
|
Oak Bay
Oak Bay Rec
|
10:00 - 10:45 AM | ||||||
|
Saanich Commonwealth
SCP
|
10:00 - 10:40 AM | 10:00 - 10:40 AM | |||||
|
Panorama
Panorama Rec
|
10:30 - 11:15 AM | ||||||
|
Saanich Commonwealth
SCP
|
10:40 - 11:20 AM | 10:40 - 11:20 AM | |||||
|
Oak Bay
Oak Bay Rec
|
10:45 - 11:30 AM | ||||||
|
Saanich Commonwealth
SCP
|
11:20 - 12:00 PM | 11:20 - 12:00 PM | |||||
|
Gordon Head
Gordon Head Rec
|
3:00 - 3:45 PM | 3:00 - 3:45 PM | |||||
|
Gordon Head
Gordon Head Rec
|
4:30 - 5:15 PM | 4:30 - 5:15 PM | |||||
| Lightning Fast 3 1 or 2 or 3 times per week - Aug 4 2026 to Aug 30 2026 | |||||||
|
Gordon Head
Gordon Head Rec
|
9:30 - 10:15 AM | ||||||
|
Oak Bay
Oak Bay Rec
|
10:00 - 10:45 AM | ||||||
|
Saanich Commonwealth
SCP
|
10:00 - 10:40 AM | 10:00 - 10:40 AM | |||||
|
Panorama
Panorama Rec
|
10:30 - 11:15 AM | ||||||
|
Saanich Commonwealth
SCP
|
10:40 - 11:20 AM | 10:40 - 11:20 AM | |||||
|
Oak Bay
Oak Bay Rec
|
10:45 - 11:30 AM | ||||||
|
Saanich Commonwealth
SCP
|
11:20 - 12:00 PM | 11:20 - 12:00 PM | |||||
|
Gordon Head
Gordon Head Rec
|
3:00 - 3:45 PM | 3:00 - 3:45 PM | |||||
|
Gordon Head
Gordon Head Rec
|
4:30 - 5:15 PM | 4:30 - 5:15 PM | |||||
| Lightning Fast 4 1 or 2 or 3 times per week - Jul 4 2026 to Jul 31 2026 | |||||||
|
Oak Bay
Oak Bay Rec
|
10:00 - 10:45 AM | ||||||
|
Saanich Commonwealth
SCP
|
10:00 - 10:40 AM | 10:00 - 10:40 AM | |||||
|
Gordon Head
Gordon Head Rec
|
10:15 - 11:00 AM | ||||||
|
Panorama
Panorama Rec
|
10:30 - 11:15 AM | ||||||
|
Saanich Commonwealth
SCP
|
10:40 - 11:20 AM | 10:40 - 11:20 AM | |||||
|
Oak Bay
Oak Bay Rec
|
10:45 - 11:30 AM | ||||||
|
Saanich Commonwealth
SCP
|
11:20 - 12:00 PM | 11:20 - 12:00 PM | |||||
|
Gordon Head
Gordon Head Rec
|
3:45 - 4:30 PM | 3:45 - 4:30 PM | |||||
|
Gordon Head
Gordon Head Rec
|
5:15 - 6:00 PM | 5:15 - 6:00 PM | |||||
| Lightning Fast 4 1 or 2 or 3 times per week - Aug 4 2026 to Aug 30 2026 | |||||||
|
Oak Bay
Oak Bay Rec
|
10:00 - 10:45 AM | ||||||
|
Saanich Commonwealth
SCP
|
10:00 - 10:40 AM | 10:00 - 10:40 AM | |||||
|
Gordon Head
Gordon Head Rec
|
10:15 - 11:00 AM | ||||||
|
Panorama
Panorama Rec
|
10:30 - 11:15 AM | ||||||
|
Saanich Commonwealth
SCP
|
10:40 - 11:20 AM | 10:40 - 11:20 AM | |||||
|
Oak Bay
Oak Bay Rec
|
10:45 - 11:30 AM | ||||||
|
Saanich Commonwealth
SCP
|
11:20 - 12:00 PM | 11:20 - 12:00 PM | |||||
|
Gordon Head
Gordon Head Rec
|
3:45 - 4:30 PM | 3:45 - 4:30 PM | |||||
|
Gordon Head
Gordon Head Rec
|
5:15 - 6:00 PM | 5:15 - 6:00 PM | |||||
| Lightning Fast 5 1 or 2 or 3 times per week - Jul 4 2026 to Jul 31 2026 | |||||||
|
Oak Bay
Oak Bay Rec
|
10:00 - 10:45 AM | ||||||
|
Saanich Commonwealth
SCP
|
10:00 - 11:00 AM | 10:00 - 11:00 AM | |||||
|
Oak Bay
Oak Bay Rec
|
10:45 - 11:30 AM | ||||||
|
Gordon Head
Gordon Head Rec
|
11:00 - 12:00 PM | ||||||
|
Saanich Commonwealth
SCP
|
11:00 - 12:00 PM | 11:00 - 12:00 PM | |||||
|
Panorama
Panorama Rec
|
11:15 - 12:00 PM | ||||||
|
Gordon Head
Gordon Head Rec
|
4:30 - 5:30 PM | 4:30 - 5:30 PM | |||||
|
Gordon Head
Gordon Head Rec
|
6:00 - 7:00 PM | 6:00 - 7:00 PM | |||||
| Lightning Fast 5 1 or 2 or 3 times per week - Aug 4 2026 to Aug 30 2026 | |||||||
|
Oak Bay
Oak Bay Rec
|
10:00 - 10:45 AM | ||||||
|
Saanich Commonwealth
SCP
|
10:00 - 11:00 AM | 10:00 - 11:00 AM | |||||
|
Oak Bay
Oak Bay Rec
|
10:45 - 11:30 AM | ||||||
|
Gordon Head
Gordon Head Rec
|
11:00 - 12:00 PM | ||||||
|
Saanich Commonwealth
SCP
|
11:00 - 12:00 PM | 11:00 - 12:00 PM | |||||
|
Panorama
Panorama Rec
|
11:15 - 12:00 AM | ||||||
|
Gordon Head
Gordon Head Rec
|
4:30 - 5:30 PM | 4:30 - 5:30 PM | |||||
|
Gordon Head
Gordon Head Rec
|
6:00 - 7:00 PM | 6:00 - 7:00 PM | |||||
| Masters Swimming | |||||||
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
| Summer Camps | |||||||
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
| Summer Camp Week 1 - 5 training sessions per week - Jul 27 2026 to Jul 31 2026 | |||||||
|
Week 1 Jul 27-31
SCP
|
9:00 - 1:30 PM | 9:00 - 1:30 PM | 9:00 - 1:30 PM | 9:00 - 1:30 PM | 9:00 - 1:30 PM | ||
| Summer Camp Week 2 - 4 training sessions per week - Aug 3 2026 to Aug 7 2026 | |||||||
|
Week 2 Aug 4-7
SCP
|
9:00 - 1:30 PM | 9:00 - 1:30 PM | 9:00 - 1:30 PM | 9:00 - 1:30 PM | |||
| Summer Camp Week 3 - 5 training sessions per week - Aug 10 2026 to Aug 14 2026 | |||||||
|
Week 3 Aug 10-14
SCP
|
9:00 - 1:30 PM | 9:00 - 1:30 PM | 9:00 - 1:30 PM | 9:00 - 1:30 PM | 9:00 - 1:30 PM | ||
| Summer Camp Week 4 - 5 training sessions per week - Aug 17 2026 to Aug 21 2026 | |||||||
|
Week 4 Aug 17-21
SCP
|
9:00 - 1:30 PM | 9:00 - 1:30 PM | 9:00 - 1:30 PM | 9:00 - 1:30 PM | 9:00 - 1:30 PM | ||
| Summer Camp Week 5 - 5 training sessions per week - Aug 24 2026 to Aug 28 2026 | |||||||
|
Week 5 Aug 24-28
SCP
|
9:00 - 1:30 PM | 9:00 - 1:30 PM | 9:00 - 1:30 PM | 9:00 - 1:30 PM | 9:00 - 1:30 PM | ||