You are here


A Foggy Morning Lake Swim for Rod's Group!

Coach Rod's B group got out for a foggy lake swim in Langford this morning - it might have been a bit chilly and rainy, but the views certainly didn't disappoint! Keep up with the latest training updates and how PCS swimmers are staying active throughout the summer by following our Instagram and tagging us @pacificcoastswimming in your swimming/dryland photos!


August 3rd Facilities Update


Hope you're enjoying good family time somewhere in our wonderful province. It has been a strange time that has presented unique opportunities and challenges! We will move past this.

As it stands right now some pools are partially open but space is limited. We have been working hard to get as many PCS swimmers and LF swimmers in the water. This continues to be a major challenge.


D Group Putting In Work!

D Group has been hard at work in their outdoor dryland sessions this summer building up their strength for when the swim season starts up again! Wednesday's workout showcased their awesome plank positions! Check out our Instagram for more up-to-date posts of our open water and dryland training as pools slowly begin reopening across the province.


Bored At Home? Active For Life's Day Camp at Home Week 4 Theme Is The Summer Olympic Games!

Every week until Aug. 24, Active For Life provides parents with activities, crafts, and book recommendations for you and your kids to do at home.


No Pool, No Problem: Bolts Back In Action At Thetis Lake!

Dave, Rod and Ian's groups got a sunny workout in on Wednesday morning (July 22nd 2020) at beautiful Thetis Lake! Check out our Instagram for more up-to-date posts of our open water training as pools slowly begin reopening across the province.


An Open Letter to Canada’s Tokyo 2020 hopefuls: This Is Your Story

"It was a summer no one expected. The Tokyo 2020 Games were postponed, athletes had to put a pause on training and the future seemed scary and uncertain. With exactly one year to go before the start of the Games, Team Canada Chef de Mission and three-time Olympic champion Marnie McBean penned an open letter to Tokyo 2020 hopefuls:

“I can’t help but wonder: What is today? Is it a recognition of a missed year? Or a celebration of one year out? Either way, it’s part of your story.


Tokyo 2020 Aquatics Timetable Confirmed for Rescheduled Games - British Swimming

British Swimming (Full Article Here)

20 July 2020



June 12 Letter from the PCSPA President

Dear Parents and Guardians,

Hello, and on behalf of the PCS Parent Association Board, I hope that everyone is staying safe
and doing well during these uncertain times.

As President of the PCSPA, I want to assure you that the board, along with the coaches, have
been virtually meeting regularly since March. It has been a steep learning curve for everyone
involved in trying to provide continuity during these times.


Return To Swimming Information for Swim BC Members

From Swim BC...


PCS Swimmers Selected for SwimBC Mentorship Program

Congratulations to UVPCS Swimmers Nolan Crisp, Bill Dongfang, Mariana Ponce de Leon & Jasper Van Maren who have been selected to participate in the Swim BC & Head To Head Online Mentorship Program.
Nolan, Bill, Mariana & Jasper were selected through Swim BC’s Prospects Program from the 2018-2019 season and will get the opportunity to interact online with fellow Canadian swimmers who have competed for Canada at the Olympics.



Subscribe to RSS - 2019-2020